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Dougal Allans blog


Welcome to the Dougal Allan blog site. You have made the first step to becoming more informed about all things endurance! This is where you will be educated about Dougal Allan’s race results, become more clued up on reliable products and services available in our online store and read the lastest training and racing advice from one of New Zealand’s leading endurance athlete and coach.

Dougal offers his coaching services and personal programming to aspiring and experienced athletes all over the world. Dougal also has a stunning ability to write and express himself. This is evident on the Dougal Allan Blog site and also in his NEW DA Endurance Editorial.

Thanks for visiting this blog site and we would love to hear from you if you have any questions.

Hefei 70.3

October 19, 2016
The race season is officially underway. I raced to 6th place on Sunday at Ironman 70.3 Hefei in China (their national championship).…

The “Tight Team” (and swimming)

September 13, 2016
I am a big believer in having a tight team. On face value, triathlon and multisport involve an individual performance on race…


June 29, 2016
A few weeks back Amy and I decided we would like to make the shift to Oamaru. We will sell our house…

IM Australia

May 5, 2016
One of the few guarantees with racing (and a major attraction for me) is that you will be taught a new lesson…

Getting records and humbled at IMNZ

March 10, 2016
56 minutes is a swim time I am proud of given my short time in the sport. But it needs to improve.…

IMNZ here we come..

March 4, 2016
It was only ever a back up in case something went wrong at Challenge Wanaka. But very little went wrong at Wanaka…