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Dougal Allans blog


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Challenge Wanaka 2017

February 20, 2017
“You are in the form of your life. Just prepare to suffer, for glory”. This was the text from my coach Val…

Taper time

February 5, 2017
Less than two weeks until my favourite event of the year Challenge Wanaka. Having won last years race you would expect things…

Hefei 70.3

October 19, 2016
The race season is officially underway. I raced to 6th place on Sunday at Ironman 70.3 Hefei in China (their national championship).…

The “Tight Team” (and swimming)

September 13, 2016
I am a big believer in having a tight team. On face value, triathlon and multisport involve an individual performance on race…


June 29, 2016
A few weeks back Amy and I decided we would like to make the shift to Oamaru. We will sell our house…

IM Australia

May 5, 2016
One of the few guarantees with racing (and a major attraction for me) is that you will be taught a new lesson…