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PB at Challenge Taiwan 2017

May 2, 2017
It was my first trip to Taiwan and I didn’t know what to expect. Shortly after arriving I was impressed with the…

Take-off…

April 25, 2017
All packed up and ready to head off shore for a few months. First stop is Taitung (Taiwan) for Challenge Taiwan on Saturday.…

Challenge Wanaka 2017

February 20, 2017
“You are in the form of your life. Just prepare to suffer, for glory”. This was the text from my coach Val…

Taper time

February 5, 2017
Less than two weeks until my favourite event of the year Challenge Wanaka. Having won last years race you would expect things…

Hefei 70.3

October 19, 2016
The race season is officially underway. I raced to 6th place on Sunday at Ironman 70.3 Hefei in China (their national championship).…

The “Tight Team” (and swimming)

September 13, 2016
I am a big believer in having a tight team. On face value, triathlon and multisport involve an individual performance on race…
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